Are you having trouble getting a good night’s sleep? Tart cherry supplements may be the natural solution you’ve been looking for. Tart cherries contain melatonin, a hormone that regulates sleep-wake cycles. They also have anti-inflammatory properties that can help reduce pain and discomfort that may interfere with sleep.
This article will discuss the top tart cherry supplements in 2023 to help you sleep better. We evaluated dozens of products to find ones that contain highly concentrated Montmorency tart cherry, which is the richest in sleep-promoting melatonin. We also favored supplements with additional sleep-supportive ingredients like magnesium, chamomile, and lemon balm.
Whether you struggle with insomnia, have trouble staying asleep, or want to improve sleep quality, a tart cherry supplement may help. Read on to learn about the best tart cherry capsules, gummies, and powders for better rest and overnight recovery. We’ll also explain how tart cherry promotes sleep, suggested dosages, and more. With this guide, you’ll be equipped to choose the right tart cherry sleep aid to get the deep, restorative sleep your body needs.
Spring Valley – Milk Thistle 175 mg, 90 Capsules by Spring Valley
Spring Valley’s Milk Thistle 175 mg is a dietary supplement in a bottle of 90 capsules. Each capsule contains 175mg of standardized milk thistle extract, an herbal ingredient known for its health benefits. The product is designed to support adults’ health and holistic well-being, focusing on liver health.
The capsules are free from gluten, yeast, milk or milk derivatives, lactose, wheat, soy, sugar, preservatives, artificial color, and artificial flavor. They also contain less than 5 milligrams of sodium per serving, making them suitable for those monitoring their sodium intake. The recommended dosage for adults is one capsule per day, preferably taken with a meal.
Spring Valley ensures the quality of this product through strict guidelines and offers a quality guarantee. The packaging is tamper-evident, providing additional assurance of the product’s integrity. However, it’s important to note that the product’s information may vary as manufacturers can alter their ingredient lists. Therefore, consumers are advised to always read labels, warnings, and directions before using or consuming the product.
The Food and Drug Administration has not evaluated this product and is not intended to diagnose, treat, cure, or prevent any disease or health condition. If you suspect that you have a medical problem, you should contact your healthcare provider immediately.
NOW Supplements, Tart Cherry
NOW Supplements offers a Tart Cherry (Prunus cerasus) supplement in 90 veg capsules. Each capsule contains a 50:1 concentrate of 500 mg tart cherry. The product is available on Amazon.com with free shipping on qualified orders.
The tart cherry used in these supplements is a Montmorency variety, a sour cherry grown in the United States, Canada, and France. This variety is known for its unique phytochemical profile, including anthocyanins, compounds known to neutralize free radicals and give the cherry its bright red color. However, natural color variation may occur in this product.
The product is manufactured by NOW Sports – Nutrition and Wellness, a family-owned and operated company in the USA since 1968. The manufacturing process is GMP Quality Assured and thoroughly examined for stability, potency, and product formulation.
The product is intended for adult use. It is recommended to take one capsule daily and store it in a cool, dry place after opening. The capsules are easy to handle and are a great backup when tart cherry juice is unavailable.
However, potential side effects of tart cherry supplements can include constipation or diarrhea, nervousness or trouble sleeping, loss of appetite or unexpected weight loss, excessive hunger, memory loss, severe stomach pain, unusual sleepiness or dizziness. It’s advised to consult a physician if pregnant/nursing, taking medication, or having a medical condition before using this product.
Puritans Pride Tart Cherry Extract 1000 Mg
Puritan’s Pride Tart Cherry Extract 1000 Mg is a dietary supplement manufactured in the United States. The manufacturing process involves rigorous testing and inspection up to 15 times to ensure purity, potency, and consistency in every bottle. The product is made from tart cherries, which are known for their natural content of antioxidants and other beneficial components. Each serving contains a 4:1 extract of Tart Cherry to help retain the most important constituents.
The product comes in capsule form and is intended for adult use. It is a natural product, and each package contains 120 capsules, each with 1000 mg of Tart Cherry Extract. The product dimensions are 2.31 x 2.31 x 4.35 inches, weighing 2.56 ounces. The item model number is 19369, first available on June 14, 2017. The manufacturer is NBTY.inc – US Nutrition, inc.
It’s important to note that the Food and Drug Administration has not evaluated these products and are not intended to diagnose, treat, cure or prevent any disease. Users are advised to read labels, warnings, and directions before using or consuming the product and to contact their healthcare provider if they suspect that they have a medical problem.
Generations of families have trusted Puritan’s Pride as their health and wellness partner for over 45 years. They provide high-quality nutritional supplements scientifically formulated using the highest quality ingredients worldwide. Despite this, there may be occasional alterations in ingredient lists, and actual product packaging and materials may contain more and different information than that shown on the website.
Puritan’s Pride Tart Cherry Turmeric Complex-60 Capsules
Puritan’s Pride Tart Cherry Turmeric Complex is a nutritional supplement trusted by families for over 45 years. The product is scientifically formulated with high-quality ingredients from around the globe and manufactured in the U.S.A. Each supplement serving contains 720 mg of Turmeric, a 4:1 extract of Tart Cherry, and other ingredients like Ginger, Quercetin, Cayenne Pepper, and Black Pepper Extract.
The tart cherry extract is rich in antioxidants that help combat cell-damaging free radicals in the body, contributing to cellular health. Turmeric, a common spice used in curry dishes, is also included due to its growing popularity as an herbal supplement. The product also contains Vegetable Cellulose, Silica, and Vegetable Magnesium Stearate.
As per the Food and Drug Administration, this product is not intended to diagnose, treat, cure, or prevent any disease. It is recommended that users always read labels, warnings, and directions before using or consuming the product.
The product is available on Amazon.com with free shipping on qualified orders. It is priced at $11.04 and does not require batteries. The product dimensions are 2.07 x 2.07 x 3.86 inches, weighing 2.4 ounces. It was first available on May 21, 2011, and is ranked #40,960 in Health & Household and #1,849 in Blended Vitamin & Mineral Supplements on Amazon.
Anecdotal evidence suggests that this supplement’s combination of tart cherry and turmeric can contribute to pain-free days. However, it is important to consult with a healthcare provider before starting any new supplement regimen.