The Best Wii Workout Games to Get Active and Burn Calories at Home in 2023

The Nintendo Wii offers a fun way to engage in physical activity and break a sweat without leaving your living room. Wii workout games use motion controls and interactive gameplay to make exercise entertaining. From yoga and dance to strength training and aerobics, active video games on the Wii provide a motivational boost for fitness.

When choosing the best Wii workout games, key factors include the variety of activities, accuracy of motion tracking, quality of instruction, and level of intensity. Look for games that provide customized routines, progress tracking, and difficulty adjustments to suit your fitness level. Highly rated Wii workout games offer activities suitable for all ages and abilities.

Top franchises for Wii Fitness include EA Sports Active, Jillian Michaels Fitness, Zumba Fitness, and YourShape. This guide covers the most popular Wii workout games based on reviews praising their ability to elevate heart rate, build strength, improve flexibility, and burn calories. With these active video game recommendations, you can create a fun home gym using your Wii.

Wii Fit

Wii Fit is an interactive fitness game designed for the Nintendo Wii platform. The game offers various exercises and activities to improve balance, strength, cardiovascular health, and flexibility. Users can engage in multiple activities, from yoga to soccer and even fun games like rolling marbles down holes and hula hooping.

One of the unique features of Wii Fit is its ability to track progress, including weight and Body Mass Index (BMI). It also allows multiple users to set up personalized accounts, which can be password-protected for privacy. This makes it a versatile tool for families or shared living spaces.

The game also incorporates a motivational system where users earn coins for exercising, which can then be used to unlock new games, levels, and exercises. This gamification aspect appeals particularly to video game lovers and can encourage users to push harder in their workouts.

While the game is no longer being produced new, it can still be found through third-party sellers on platforms like Amazon. Some users have reported purchasing used copies in excellent condition. However, as the game is older, there is no longer support for additional workouts or updates.

Despite this, many users find Wii Fit fun and engaging to incorporate exercise into daily routines. It’s been praised for its flexibility, allowing users to adjust the difficulty level to match their fitness level. However, some users have noted that the game becomes obsolete once the balance board (a necessary component for many of the exercises) breaks.

Overall, Wii Fit is a valuable fitness program combining entertainment and workout routines. It has received positive reviews for its thoughtfully designed workout programs and games, making it a popular choice for those looking to get back into shape in a fun and interactive way.

Wii Fit Plus

Wii Fit Plus, released by Nintendo on October 9th, 2009, is an enhanced version of the original Wii Fit game, designed to improve users’ fitness through various activities. The game offers a range of new features and enhancements to help players reinvigorate their workouts, along with exercises and balance games designed to keep them fun.

The game comes packed with 15 new, entertaining balance games suitable for every family member. Some of these include Juggling, Skateboarding, Snowball Fight, Obstacle Course, and Perfect 10, a balance game designed to promote a combination of physical and mental health.

Wii Fit Plus allows users to input the amount of time they want to spend on their workouts or select an area for personal improvement, and it will suggest several diverse activities for them. Users can mix and match which strength and yoga activities they prefer on a given day for the first time. The seamless exercise flows make it easier for users to maintain their daily workout routines.

The game also introduces six new and challenging strength and yoga activities. Players can do them in the given order or combine them in whatever order. The player can even repeat the ones he/she prefers, maximizing attention and effort where needed most.

One of the key features of Wii Fit Plus is its commitment to personalization. It provides users with personalization options that allow them to find/create a specific workout routine that is right for them, their family, and their lifestyle. One example of this is “The Locker Room.” Here players can choose from several customizable options that allow them to maximize their time with Wii Fit Plus without navigating through the game menu while in the middle of a workout.

Another new feature is adding babies or pets to the Plus. Although they don’t get to do body tests or play any games, you can keep track of their weight and record it in their stats.

Overall, Wii Fit Plus is a fun and engaging way to stay fit, offering a wide range of games and customization options that will make players want to play every day.

Gold’s Gym Cardio Workout – Nintendo Wii

Gold’s Gym Cardio Workout is a fitness game exclusively designed for the Nintendo Wii. It offers an engaging and fun way to exercise at home, providing a personal training experience that includes a variety of exercises such as cardio boxing, running, sit-ups, and jumping rope. The game is compatible with the Wii’s motion tracking control and the Balance Board accessory, offering a realistic workout experience.

The game continually tracks your progress, maintaining a calendar of your activity, burned calories, and body weight. It adjusts your workouts based on your fitness level, acting as a personal trainer in your living room. The game uses the Balance Board to track your weight automatically if you have the Balance Board.

The game provides a real-life Gold’s Gym feel, using the gym’s exclusive signage and authentic gym dialogue. Each game also includes a free one-week trial at a genuine Gold’s Gym. However, it’s important to note that the game primarily focuses on boxing workout routines, incorporating many punching motions.

The game allows using two main controllers instead of the nunchuck, making the setup wireless and easier to start. However, some users have noted minor issues with the game registering specific movements correctly. The graphics are not up to modern Wii standards, but this doesn’t detract from the overall fitness experience.

While the game does use the Balance Board for some exercises, most of the boxing is done just standing on the floor. The game is essentially an interactive workout video. While it doesn’t offer various games like Wii Fit, it is considered one of the best Boxing exercise games available.

Despite minor drawbacks, such as repetitive trainer voices and tinny electronic music, the game is generally well-received for its ability to provide a good cardio workout and improve upper body flexibility. It’s an excellent option for those who enjoy boxing and want a fun, interactive way to stay fit at home.

Zumba Fitness Core – Nintendo Wii

Zumba Fitness Core – Nintendo Wii is a popular video game that offers an interactive and engaging way to work out from your home. The game has sold over seven million copies and is specifically designed to target the core muscles, helping users achieve toned abs through dance-fitness routines.

The game features 45 pre-set classes, including warm-ups, interval training, and cool-down sessions. Users can also create their playlists of favorite routines. The game comes with a belt that houses the Wiimote, which measures the movement of your hips and overall “bounciness,” providing a score based on your activity level.

The game features multiple choreographers, each with their unique style. Their movements are motion-captured, resulting in natural on-screen animations. The game also provides prompts to let you know what moves are coming next, adding to the immersive experience.

Zumba Fitness Core offers three lengths of classes: 25 minutes, 45 minutes, and 60 minutes. Users have reported significant fitness improvement after using the game regularly. The game also includes a progress chart feature that tracks your usage over time, allowing you to see your fitness and skill levels increase.

The game also boasts various music, with 40 new songs, including Zumba fitness originals. It hits famous artists like Enrique Iglesias, Karmin, Sean Paul, Kat DeLuna, Tiesto, Grace Potter and the Nocturnals, and Don Omar. It also introduces new dance styles like Brazilian Funk, Jive, Disco, African, Hula, Celtic, and Ballet.

One minor drawback mentioned by users is the lack of a progress indicator during the class. However, this issue can be easily resolved by keeping track of the class duration. Zumba Fitness Core – Nintendo Wii is a fun, effective, and affordable way to improve your fitness level and achieve your health goals.

Gold’s Gym Dance Workout – Nintendo Wii

Gold’s Gym Dance Workout for Nintendo Wii is a unique fitness game that combines dance and workout routines to help players achieve their weight loss goals. Developed in collaboration with fitness and dance experts, it is the first dance game dedicated to fitness and weight loss. The game offers an engaging and fun way to exercise, allowing players to dance to popular songs, learn new choreography, and participate in mini-games designed to get them into shape.

The game features over 30 songs, including hits like “Just Dance,” “I Will Survive,” and “Gonna Make You Sweat (Everybody Dance Now).” It also includes Latin dance and boxing-inspired dance routines. The game supports two players, so you can enjoy the workout with a friend.

In addition to the dance routines, the game includes mini-games targeting specific muscle groups, such as rodeo bull riding, karate, rowing, kangaroo boxing, and sword fighting. These games are compatible with the Wii Balance Board.

The game also provides a personal trainer who teaches you the moves and gives you feedback. There are customization options available, including creating your 30-minute circuit program workouts. The game tracks your exercise history, including play time, calories burned, and BMI.

Despite its fun approach, some users have noted that the game can be challenging, especially for beginners. However, a practice mode allows you to select any part of a workout to retry until you get it right.

Gold’s Gym Dance Workout for Nintendo Wii is recommended for those looking for a fun and engaging way to work out at home.

Zumba Fitness World Party – Nintendo Wii

Zumba Fitness World Party for Nintendo Wii is an interactive fitness game that offers a unique global experience. The game, which is part of the best-selling Zumba Fitness video game franchise, allows users to burn up to 1,000 calories per hour as they immerse themselves in the movement and music of exotic global destinations. The game features a new visual presentation and takes players on a cultural journey worldwide.

The game includes a World Tour mode where players can unlock songs from seven global destinations, experiencing authentic rhythms and dance styles. It also comes with a Zumba Fitness belt, allowing players to dance hands-free while holding their Wii Remote.

The game features over 40 new routines and songs, including chart-topping hits from artists like Lady Gaga, Daddy Yankee, and Pitbull, fresh Zumba originals and eclectic tracks from regional musicians. Players can move to more than 30 dance styles worldwide, including Salsa, Hip-Hop, Tahitian, Calypso, Bollywood, Cumbia, Reggaeton, and Irish Step.

Despite its many features, some users have noted that the game does not provide much instruction for the dance steps, requiring players to learn as they go. However, most users find the game a fun and exciting way to stay in shape, with some even noting that it feels more like playing a game than working out. The game has been praised for its blend of dance, exercise, and variety, although some users have mentioned that they eventually get bored with the set of songs and routines.

The game also includes a belt for the Wii remote, but some users have found this to be a bit annoying, as it requires removing the remote after each song or class to navigate to the next one. Some users have also recommended using Dancesocks for the spinning and side-to-side movements in the game to prevent knee issues.

Overall, Zumba Fitness World Party for Nintendo Wii is a popular choice for those looking for a fun, interactive way to stay fit at home.

Country Dance Wii

Country Dance Wii is a unique music and rhythm video game that brings the spirit of country music to the Wii platform for the first time. Developed by GameMill, this game allows players to dance to the beat of their favorite country songs right in their living rooms. The game features a diverse song list from famous country artists such as Carrie Underwood, Brad Paisley, Miranda Lambert, Tim McGraw, Sugarland, Zac Brown Band, Gretchen Wilson, Johnny Cash, and many more.

The game offers an interactive experience where up to four players can participate simultaneously using different Wii Remotes. It provides on-screen icons to guide players through the dance moves, making it a fun activity for the entire family. As players progress, the levels become more challenging, offering a great aerobic workout as an added benefit.

The game includes 27 of the top country songs ever recorded, set in 27 unique locations with over 80 character variations. Professional dancers choreograph the dances, adding authenticity to the gaming experience. However, some users have noted that the dance routines can sometimes feel choppy and not very dance-like, with graphics occasionally obscuring the movements of the dancer’s arms and legs.

Despite these criticisms, Country Dance Wii can be a fun game for those who enjoy country music and are looking for a unique way to engage with it. However, it may not meet expectations for those seeking a traditional country dancing experience or a high-intensity workout. The game is available on Amazon, with new or renewed version options, and free returns are offered for unused items.

The Biggest Loser Challenge – Nintendo Wii

The Biggest Loser Challenge – Nintendo Wii is an interactive fitness video game based on the popular television series, The Biggest Loser. The game offers a comprehensive fitness program that includes warm-ups, cool-downs, cardio boxing, yoga, circuit training, and core exercises. Players can customize their fitness program or choose from ten preset routines, such as Belly Buster and Boot Camp.

The game also features a calorie tracker, allowing players to monitor their daily calorie intake. It doesn’t allow for specific food entries but breaks down the calories consumed during breakfast, lunch, snacks, dinner, and drinks. This feature helps players stay aware of their calorie balance and intake.

The game also includes a body analyzer functionality where players can enter personal information like age, height, weight, and regular exercise amount to calculate a score indicating their current health and fitness levels. The game’s calendar displays each day’s recommended routine, challenges, and nutrition, helping players track their progress.

The game provides motivation through tips and encouragement from trainers Bob Harper and Jillian Michaels. Players can work out using the Wii Balance Board, stability ball, or resistance bands for a more intense program. The game also allows for two-player activities with a drop-in co-op option.

The Biggest Loser Challenge includes 50 new recipes from the Biggest Loser Cookbook, making it an all-encompassing weight loss tool. The game also offers a 30-day trial membership to The Biggest Loser Club.

The game is designed to evolve with the player’s exercise routine, making it suitable for every family member, regardless of weight, physical ability, or age. It offers over 125 exercise moves in six environments, including “The Biggest Loser” Ranch, Gym, Yoga Area, and Boxing Ring.

The game also includes weekly weigh-ins and fitness challenges, similar to the television show. Players can save their favorite workouts anytime and are given health and lifestyle tasks to complete after each training.

Overall, The Biggest Loser Challenge – Nintendo Wii is a comprehensive fitness and weight loss tool that combines exercise, diet, and motivation to help players achieve their fitness goals.

My Fitness Coach 2: Exercise and Nutrition – Nintendo Wii

My Fitness Coach 2: Exercise and Nutrition – Nintendo Wii is a comprehensive fitness game that combines personalized workouts and nutrition plans. The game offers over 80 exercises per trainer and 130 healthy recipes tailored to your goals and preferences. Users can choose from four personal trainers based on real fitness coaches and select their preferred workout environment from the beach, gym, forest, and mountain.

The game provides a variety of challenges and goals, including weight loss, getting fit for holidays, lowering cholesterol, and more. It also includes a feature for tracking progress over time, visually displaying your success. The game’s unique selling point is its integration of exercise and nutrition, with personalized meal plans and weekly shopping lists included.

Despite being a sequel, My Fitness Coach 2 differs significantly from its predecessor. It offers a new approach to fitness, allowing users to create a profile and set their own goals, which can be changed at any time. The game also utilizes the Wii motion control remote and balance board for a more interactive experience.

However, some users have noted that the game’s sensitivity is imperfect and may incorrectly mark off exercises if they are not performed correctly. Additionally, some users have expressed a desire for more workout environments and a way to print recipes and shopping lists directly from the Wii.

Overall, My Fitness Coach 2: Exercise and Nutrition – Nintendo Wii is a well-rounded fitness program that combines challenging exercises and nutritional information to help users improve their health and fitness. Despite minor drawbacks, many users have found the game an effective and enjoyable tool for achieving their fitness goals.

Wii Fit U w/Fit Meter – Wii U

The Wii Fit U w/Fit Meter – Wii U is a fitness game that aims to make exercise enjoyable for everyone. It comes with the Fit Meter, a device that tracks your daily activity, such as calories burned, steps taken, and elevation changes. This data can be synced to your in-game profile at the touch of a button. The Wii Fit U software allows you to create workout routines, review your progress, and compare your performance with friends in online Gym Communities and Miiverse.

The game offers a wide range of fun activities, including Yoga, Strength exercises, Balance Games, Dance, and Aerobic activities. It also introduces new dual-screen activities like Hosedown or Trampoline Target that utilize the Wii U GamePad controller and your TV. The GamePad provides privacy and flexibility by offering a second screen, allowing you to perform activities. In contrast, others watch TV, view personal progress on their private screen, or even monitor and adjust their form using the built-in camera.

You can create your personalized workout routine or select from recommended practices based on your fitness goals. The new Dance activity offers a variety of dance styles with varying difficulty levels. You can set goals and track your daily progress with easy-to-understand charts and graphs. When creating your Wii Fit U profile, a Mii character can be chosen to help track your weight, height, age, and Body Mass Index (BMI). Wii Fit or Fit Plus data can be easily transferred into a Wii Fit U profile.

However, some users have reported issues with the accuracy of the Fit Meter and the need to “unlock” levels and new exercises. Despite these concerns, many find the Wii Fit U w/Fit Meter – Wii U a fun and engaging way to incorporate exercise into their daily routine.